CrossFit

Timed multi-discipline fitness sport blending weightlifting, gymnastics and metabolic conditioning.

👥1 per team🌤indoor

What is CrossFit?

CrossFit is a fitness sport that blends Olympic weightlifting, gymnastics and metabolic conditioning into timed "workouts of the day" (WODs). The CrossFit Games — an annual multi-day competition — crown the "Fittest on Earth" across individual, team and age-group categories.

Quick facts

Category

Strength Sports

Type

Individual

Players

1 per team

Where played

indoor

Country of origin

🇺🇸 United States

Estimated origin

2000, Santa Cruz, California (Greg Glassman)

Olympic

No

Popularity

global

Sources & provenance

Last verified 2026-08-20.verified