Athletics🇮🇪Ireland Olympicmedieval

Hammer Throw

Throwing event — spin three or four rotations in a 2.135 m circle and release a wire-and-ball hammer for distance.

👥1 per team🌤outdoor

What is Hammer Throw?

The hammer throw is an Olympic event descended from the ancient Irish Tailteann Games. Athletes spin three or four rotations inside a 2.135 m circle before releasing a metal ball (7.26 kg men, 4 kg women) attached to a steel wire and handle. Techniques emphasise huge centripetal forces and precise release timing. World records approach 87 m.

Quick facts

Category

Athletics

Type

Individual

Players

1 per team

Where played

outdoor

Country of origin

🇮🇪 Ireland

Estimated origin

Ancient Irish Tailteann Games; modern rules 19th-century England and Ireland

Olympic

Yes

Popularity

global

Sources & provenance

Last verified 2026-08-24.verified