What is Long-Distance Running?
Long-distance running covers athletics events of 3,000 m and above — including the 3,000 m, 5,000 m and 10,000 m on the track. Kenya and Ethiopia have dominated the men's and women's world lists since the 1968 Mexico Olympics. Joshua Cheptegei's 12:35.36 for 5,000 m and 26:11.00 for 10,000 m are the current world records.
Quick facts
Category
Athletics
Type
Individual
Players
1 per team
Where played
both
Country of origin
🇰🇪 Kenya
Estimated origin
Modern events codified 19th-century UK; East African dominance from 1968 onward
Olympic
Yes
Popularity
global
Sources & provenance
Last verified 2026-08-24.verified