Netball

Ball sport played predominantly by women — 7 vs 7 on a rectangular court (30.5 × 15.25m) with a raised goal ring at each end; players pass the ball (no dribbling) and only 2 specific position players can score.

👥7 per team📐netball court~60 min🌤indoor

What is Netball?

Netball is a ball sport for two teams of seven players, derived from early versions of basketball adapted for women in the 1890s in USA + England (originally 'Women's Basketball'). Codified in England 1901 by All-England Women's Netball Association; became international sport 1963 when International Federation of Netball formed. Played on rectangular court 30.5 × 15.25m divided into thirds; each player restricted to specific court zones by position. Players cannot dribble the ball — must pivot on one foot after catching. Only Goal Shooter (GS) + Goal Attack (GA) may score into the raised 3.05m goal ring. 7 positions with specific court roles: GK (Goal Keeper), GD (Goal Defence), WD (Wing Defence), C (Centre), WA (Wing Attack), GA (Goal Attack), GS (Goal Shooter). Popular in Commonwealth nations: Australia + New Zealand dominant historically. Commonwealth Games sport since 1998. World Championships every 4 years. Suncorp Super Netball (Australia) + ANZ Premiership (NZ) are top professional leagues. Growing men's + mixed netball worldwide.

Quick facts

Category

Ball Sports

Type

Team sport

Players

7 per team

Duration

~60 min

Where played

indoor

Field / court

netball court

Country of origin

🇬🇧 United Kingdom

Estimated origin

1890s USA basketball adapted for women; codified 1901 by All-England Women's Netball Association; international federation 1963

Olympic

No

Popularity

regional

How it works

Objective

Score more goals than opponent by throwing ball through opponent's goal ring. Only GA + GS may attempt goals (from within the goal circle).

Match structure

Match starts with centre pass at centre circle. After each goal, opposing team gets centre pass. Continue for 4 quarters. Team with most goals at end wins.

Rules

Basic rules

  • 7 positions (5 restricted, 2 shooters)

    GS + GA can score. WA + C + WD move in specified thirds. GD + GK defend + can't cross halfway line.

  • No dribbling

    Must catch ball; can pivot on landing foot but cannot bounce ball while running.

  • 3-second rule

    Must pass/shoot within 3 sec of catching.

  • 3-foot marking

    Defender must stand at least 3 feet from opponent with ball.

  • Only GA + GS score

    Others cannot attempt goal; ball must be in goal circle when shot.

  • Centre pass alternates

    After each goal, opposing team gets centre pass to restart.

  • 1 point per goal

    Simple scoring; some pro leagues have 2-point super shots from outside circle.

Advanced rules

  • Footwork rule

    After catching, landing foot becomes pivot foot; cannot lift + replace it before passing/shooting.

  • Obstruction

    Cannot obstruct opponent's shot or pass; foul awards free pass to opponent.

  • Contact rule

    Cannot physically contact opponent (push, hold, trip); foul = free pass or penalty pass.

  • Offside (Position restriction violation)

    Player caught outside their assigned court zone = throw-in to opponents.

  • Super Shot (Suncorp Super Netball)

    In final 5 min of each quarter, shots from outside inner circle = 2 pts.

Scoring

1 point per goal (some pro leagues have 2-point super shots). Match total = goals scored across 4 quarters.

ActionPoints
Goal from inside circle+1
Super Shot (Suncorp: last 5 min of quarter, from outer circle)+2
Quarter breakTeam with more goals leads at quarter end
Match total (4 quarters)Sum of all quarter goals

Win condition · Team with more goals at end of 4 quarters wins.

Playing area

Called

netball court

Dimensions

30.5m × 15.25m rectangular (100 × 50 ft); divided into thirds; goal circle 4.9m radius semicircle at each end; goal post 3.05m high with ring 4.5m from centre.

Wooden or synthetic indoor court; painted lines dividing thirds + goal circles. Goal post at each end has ring 3.05m high, 380mm diameter.

Equipment

  • Netball

    Size 5 or 4 ball (Molten or Gilbert brand); 690-710 g weight; circumference 68.5-71 cm.

  • Goal post + ring

    3.05m tall goal post; 380mm diameter ring at top; net attached below.

  • Bibs (position markers)

    Each player wears bib with position abbreviation: GS, GA, WA, C, WD, GD, GK.

  • Uniform (dress/skort + shirt)

    Traditional women's uniform: dress or skort + jersey; modern shorts allowed.

  • Court shoes (non-marking)

    Court-specific shoes for indoor grip.

Officiating

2 umpires each responsible for one half of court + half of goal circle; whistle signals fouls + goals.

  • 2 Umpires (half-court each)
  • Timekeeper
  • Scorer

Strategies

  • Zone defense

    Defenders cover areas + intercept passes; effective against fast-passing teams.

  • One-on-one marking

    Each defender tracks specific opponent; disrupts passing lanes.

  • Shooting rotation (GA + GS)

    Different shooters take turns; keep opponents guessing.

  • Fast breaks

    Quick centre pass + long passes forward; catch defense off-guard.

  • Super Shot management (Suncorp)

    In last 5 min of quarter, decide when to attempt 2-pointers.

Terminology

Bib
Position marker worn by players: GS, GA, WA, C, WD, GD, GK.
Centre Pass
Ball restart at centre circle after each goal.
Goal Circle
Semi-circular area (4.9m radius) around goal post; only shooters can attempt shots inside.
Goal Post + Ring
3.05m tall post with 380mm ring at top; shooters throw ball through.
Third
Court divided into 3 zones: defensive third, centre third, attacking third.
Footwork violation
Lifting landing foot before passing/shooting = free pass to opponent.
Obstruction
Standing < 3 ft from opponent with ball = foul.
Held ball
Not releasing ball within 3 sec = free pass to opponent.
Interception
Defensive player catches opponent's pass mid-flight.
Super Shot
Suncorp: 2-point shot from outside inner circle in last 5 min of quarter.
Silver Ferns
New Zealand national netball team.
Vitality Roses
England national netball team.
Diamonds
Australia national netball team.

Major competitions

  • World Netball Championships (Netball World Cup)

    quadrennial · worldwide · since 1963

  • Commonwealth Games (Netball)

    quadrennial · Commonwealth · since 1998

  • Suncorp Super Netball (Australia)

    annual · Australia · since 2017

  • ANZ Premiership (NZ)

    annual · NZ · since 1998

  • Netball Superleague (UK)

    annual · UK · since 2005

Where it is played

Governing bodies

  • World Netball (formerly International Netball Federation, INF)

    Founded 1963 · Manchester, UK

    Official site ↗
  • Netball Australia

    Founded 1970 · Melbourne, Australia

  • Netball New Zealand

    Founded 1924 · Auckland, NZ

  • England Netball

    Founded 1926 · Loughborough, UK

Famous names & records

Famous athletes

  • Liz Ellis (Australia, b. 1973) — Considered greatest netball player ever; 2× World Champion; captain of Australia
  • Casey Kopua (New Zealand) — 2× World Cup winner (2003, 2007); Silver Ferns legend
  • Irene van Dyk (South Africa/NZ, b. 1972) — All-time top goal scorer in international netball; played for SA + NZ
  • Sharelle McMahon (Australia, b. 1977) — Multi-time World Champion Australian shooter
  • Serena Guthrie (England) — 4× England Vitality Roses captain; Commonwealth Games winner 2018
  • Geva Mentor (England) — Captain of England's historic 2018 Commonwealth Games gold
  • Laura Langman (New Zealand) — 4× ANZ Champion; NZ captain; retired 2021
  • Jhaniele Fowler (Jamaica) — Best current international shooter; multi-time Super Netball MVP
  • Katrina Grant (New Zealand) — Silver Ferns captain 2013-2019

Records

  • Most World Championship titles

    Australia11 (as of 2023) (2023)

  • Second most titles

    New Zealand5 (as of 2023) (2023)

  • Highest international goal scorer

    Irene van Dyk (SA/NZ)7,300+ international goals (2014)

  • Most Commonwealth Games gold

    Australia5 gold medals (1998-2022) (2022)

  • England's historic 2018 Commonwealth gold

    England RosesBeat AUS 52-51 in final (dramatic last-second) (2018)

Learn this sport

beginner

  1. 1

    School / community netball

    Widely taught in UK/AU/NZ schools; join local team.

  2. 2

    Learn 7 positions

    Understand where each position can move + role.

  3. 3

    Basic passes + footwork

    Chest pass, bounce pass, pivot on landing foot.

intermediate

  1. 1

    Club team

    Weekly training + matches in local league.

  2. 2

    Position specialization

    Focus on 1-2 positions; work on specific skills.

  3. 3

    Regional squad

    State/county-level selection based on club performance.

advanced

  1. 1

    Professional contract

    Suncorp Super Netball (AU), ANZ Premiership (NZ), Superleague (UK) — top-tier leagues.

  2. 2

    National team selection

    Silver Ferns (NZ), Diamonds (AU), Roses (England), Sunshine Girls (Jamaica) etc.

  3. 3

    World Cup + Commonwealth Games

    Every 4 years each — pinnacle events.

Frequently asked

How is netball different from basketball?+

Netball: 7-a-side, court divided into thirds, no dribbling, only 2 designated shooters (GA + GS), goal ring 3.05m high (no backboard), 3-second rule. Basketball: 5-a-side, full court, dribbling required, all 5 can shoot, ring 3.05m high with backboard, 24-second shot clock. Netball emerged in 1890s as 'women's basketball' + evolved separately.

Which countries are best at netball?+

Australia (11 World Championships, most successful nation), New Zealand (5 titles), Jamaica (2× World Cup finalist), England (2019 Commonwealth Games gold). Traditionally Commonwealth-dominated; South Africa emerging power. Australia's Diamonds + NZ's Silver Ferns dominant historically.

Is netball in the Olympics?+

No — netball is NOT on Olympic programme. World Netball has campaigned for Olympic inclusion but not yet succeeded. Netball IS a Commonwealth Games sport since 1998 — Commonwealth Games is the pinnacle Olympic-adjacent event for netball. World Netball Championships (World Cup) held every 4 years.

Do men play netball?+

Yes — mixed netball + men's netball are growing globally. Men's Netball World Cup held since 2018. Suncorp Super Netball (Australia) is women-only but AAMI Community Netball has men's + mixed teams. Historically female-only but now inclusive.

What are the 7 positions in netball?+

GS (Goal Shooter), GA (Goal Attack), WA (Wing Attack), C (Centre), WD (Wing Defence), GD (Goal Defence), GK (Goal Keeper). Each restricted to specific court thirds. Only GA + GS can score (from inside goal circle). C can go anywhere except goal circles.

What is the Suncorp Super Netball 'Super Shot'?+

Introduced 2020 in Suncorp Super Netball (Australia): in the LAST 5 MINUTES of each quarter, shots from OUTSIDE the inner circle (but still in goal circle) score 2 POINTS instead of 1. This changes late-quarter strategy dramatically. Increased scoring + created strategic decisions.

Sources & provenance

Last verified 2026-08-24.community