Nguni Stick Fighting

Traditional Zulu warrior sport — two fighters attack with a long striking stick and defend with a small stick and shield.

🌤outdoor

What is Nguni Stick Fighting?

Nguni Stick Fighting is a traditional martial art of the Nguni peoples — Zulu, Xhosa, Swazi and others — of southern Africa. Two fighters face off, each armed with a long striking stick (isikhwili) and a short parrying stick (ubhoko) held with a small shield. Blows to the head are permitted and marks earn points. Nelson Mandela was a boyhood champion. It is still practised at ceremonies and as ceremonial exhibition combat.

Quick facts

Category

Combat Sports

Type

Individual

Players

2–2

Where played

outdoor

Country of origin

🇿🇦 South Africa

Estimated origin

Traditional Nguni (Zulu, Xhosa, Swazi) warrior training

Olympic

No

Popularity

regional

Sources & provenance

Last verified 2026-08-24.verified