Backhold Wrestling

Officially Scottish Backhold Wrestling

Traditional Scottish + North English folk wrestling — wrestlers begin with locked hands behind opponent's back (backhold), attempt to throw opponent to ground; releasing grip = loss. Signature event at Highland Games worldwide since 1800s.

~5 min🌤outdoor

What is Backhold Wrestling?

Backhold Wrestling is a traditional Scottish + North English folk wrestling style — wrestlers face each other, lock hands behind opponent's back (this is 'the backhold'), and attempt to throw each other while maintaining the grip. Any wrestler whose grip breaks first, or whose body-part other than feet touches the ground first, LOSES. English variant (Cumberland-Westmorland Wrestling) uses same backhold posture with minor rule differences. Central event at Highland Games competitions worldwide since 1800s — Braemar Highland Gathering (attended by British monarchy since Queen Victoria), Cowal Highland Games, and dozens of smaller Highland Games events in Scotland + North England + Cornish/Scots diaspora (Canada, US, Australia, New Zealand). Weight classes: heavyweight, middleweight, lightweight. Championship at Braemar + Cowal historically prestigious; Scottish Wrestling Bond governs modern sport.

Quick facts

Category

Combat Sports

Type

Individual

Players

2–2

Duration

~5 min

Where played

outdoor

Country of origin

🇬🇧 United Kingdom

Estimated origin

Medieval Celtic + Norse origins; codified at Highland Games from 1800s; governed by Scottish Wrestling Bond since 1970s

Olympic

No

Popularity

regional

How it works

Objective

Throw opponent to ground while maintaining backhold grip; wrestler whose body-part (other than feet) touches ground first = LOSES fall.

Match structure

3 falls per match (best-of-3); tournament format at Highland Games often single-elimination.

Rules

Basic rules

  • Start position: BACKHOLD grip

    Wrestlers face each other + lock hands behind opponent's back (each wrestler's chin over opponent's right shoulder, arms wrapped, hands clasped).

  • Grip must be maintained through throw

    Wrestler who releases grip first LOSES the fall.

  • First body part (other than feet) to touch ground = loses fall

    Even a knee touch = loss; strict standing-throw discipline.

  • Best-of-3 falls wins match

    First to 2 falls wins.

  • No striking, no leg grips

    Pure standing wrestling from backhold; may use leg trips WITHOUT gripping opponent's leg.

Advanced rules

  • Legal throws

    Hip throws (hipe), cross-buttock, back-heel trip, sacrifice throws where wrestler goes to ground WITH opponent (both fall together = judges decide who touched first).

  • Sacrifice throws (dohg)

    Wrestler deliberately falls WITH opponent to force opponent to hit ground first; risky but effective on stronger opponent.

  • Grip breaking = automatic loss

    Even if opponent hits ground first, if you break grip, you lose.

  • Weight classes (Highland Games standard)

    Lightweight (~70kg), middleweight (~85kg), heavyweight (open weight).

  • Cumberland-Westmorland variant differences

    Same backhold posture but different scoring nuances; historical northern English wrestling tradition documented since 12th century.

Scoring

Best-of-3 falls; fall = opponent touches ground first (grip maintained).

ActionPoints
Opponent touches ground (any body part other than feet) first while your grip held1 fall
You release grip firstYou LOSE the fall (regardless of throw)

Win condition · First to 2 falls wins match.

Equipment

  • Wrestling attire (kilt or shorts)

    Cumberland-Westmorland variant historically worn embroidered singlets; Scottish variant may wear kilt.

  • Grass wrestling ring

    Traditional grass ring; no fixed size at Highland Games.

Positions & roles

  • Wrestler ('wrastler')

    ×1

    Backhold grip + throw execution + fall avoidance.

Officiating

Judges determine which body part touched ground first + grip discipline.

  • Referee (ring official)
  • Judges (2-3 for fall determination)

Penalties & fouls

Penalties

  • Illegal leg grip

    Fall loss.

  • Striking

    Disqualification.

  • Refusal to engage backhold

    Fall loss.

Strategies

  • Grip discipline first

    Never release grip; even losing fall is better than releasing (releasing = auto-loss).

  • Hipe (hip throw) as go-to attack

    Hip below opponent's center + lift + rotate = classic Highland Games throw.

  • Sacrifice throw for stronger opponent

    If overmatched, deliberately fall together — force judges to decide who touched first.

  • Grip breaking counter

    If you sense your grip breaking, initiate throw immediately before it fails.

Terminology

Backhold
The mandatory start-grip: hands locked behind opponent's back.
Hipe
Hip throw — classic Highland Games attack.
Dohg
Sacrifice throw — deliberately fall with opponent.
Chip
Small technical throws or trips.
Grand Wrestling Champion
Braemar wrestling champion title.

Major competitions

  • Braemar Highland Gathering wrestling championship

    annual (September) · Braemar, Scotland — royal event · since 1832

  • Cowal Highland Games wrestling

    annual (August) · Dunoon, Scotland · since 1894

  • Grasmere Sports (Cumberland-Westmorland style)

    annual (August) · Grasmere, English Lake District · since 1852

  • US Highland Games wrestling (Grandfather Mountain, Long Beach, etc.)

    annual · US Scottish-American Highland Games circuit · since 1950

  • Canadian + Australian + New Zealand Highland Games

    annual · Scottish diaspora Highland Games worldwide · since 1900

Where it is played

Governing bodies

  • Scottish Wrestling Bond

    Founded 1970 · Scotland

    Official site ↗
  • Cumberland & Westmorland Wrestling Association (England variant)

    Founded 1980 · Cumbria, England

Famous names & records

Famous athletes

  • Various Braemar + Cowal champions across 150+ years
  • Multi-generation Highland Games wrestling families in Scotland + Cumbria
  • Alan Kirkpatrick (Cumberland-Westmorland champion, multiple)

Records

  • Royal recognition

    Braemar Highland Gathering wrestlingBritish royal family attends annually since Queen Victoria; wrestling is core event alongside caber toss + hammer throw + tossing (2024)

  • Continuous 800-year tradition (Cumberland-Westmorland variant)

    Cumberland-Westmorland WrestlingDocumented in English northern counties since 12th century; among the oldest continuously-practiced wrestling styles in England (2024)

Learn this sport

beginner

  1. 1

    Attend local Highland Games (Scotland or diaspora)

    Wrestling exhibitions + amateur entries at every Highland Games.

  2. 2

    Train with Scottish Wrestling Bond clubs

    Small but active club network across Scotland + Cumbria.

advanced

  1. 1

    Compete for Braemar Grand Championship

    Highest honor in Scottish backhold wrestling — royal attendance.

  2. 2

    Cross-style training with Cornish + Breton wrestling

    Celtic wrestling family shares many technical elements.

Frequently asked

How do wrestlers score without releasing grip?+

The backhold posture allows leg-trip attacks (using your own leg to trip opponent's stance without gripping their leg), hip throws by lifting + rotating hips under opponent's center of gravity, sacrifice throws where you deliberately fall together forcing opponent to hit ground first, and back-heel trips. Skilled backhold wrestlers execute impressive throws entirely from the fixed grip.

Is backhold wrestling only at Highland Games?+

Primarily yes — it's the traditional Highland Games wrestling discipline. However, Scottish Wrestling Bond runs some club-level training + tournaments outside Highland Games. Cumberland-Westmorland variant has its own English northern counties tournament circuit (Grasmere Sports flagship). Scottish diaspora Highland Games in US + Canada + Australia + NZ continue tradition worldwide.

How is it different from Cornish Wrestling?+

Cornish uses jacket grips + is not fixed to backhold posture. Backhold requires the specific locked-hands-behind-back start position throughout; grip release = automatic loss. Both are Celtic-origin folk wrestling; both feature at Highland Games events. Backhold is Scottish + North English; Cornish is southwestern English.

Sources & provenance

Last verified 2026-08-29.verified