Decathlon

MEN'S COMBINED-EVENTS athletic competition — 10 EVENTS over 2 days. Day 1: 100m, long jump, shot put, high jump, 400m. Day 2: 110m hurdles, discus, pole vault, javelin, 1500m. Points scored per event via IAAF tables. Winner = highest total. Decathlon champion considered 'WORLD'S GREATEST ATHLETE'. Ancient (Greek pentathlon roots); modern Olympic since 1912.

📐athletics stadium~720 min🌤outdoor

What is Decathlon?

Decathlon is MEN'S COMBINED-EVENTS ATHLETIC COMPETITION — 10 EVENTS spread over 2 DAYS. Considered ULTIMATE TEST OF ATHLETIC VERSATILITY; DECATHLON CHAMPION TITLED 'WORLD'S GREATEST ATHLETE' by tradition (e.g., Jim Thorpe, 1912). Roots in ancient GREEK PENTATHLON (5 events); modern 10-event format established 1911; OLYMPIC SPORT SINCE 1912. DAY 1: (1) 100m sprint, (2) Long jump, (3) Shot put, (4) High jump, (5) 400m. DAY 2: (6) 110m HURDLES, (7) Discus throw, (8) Pole vault, (9) Javelin throw, (10) 1500m run. Each event scored via IAAF SCORING TABLES (formula assigns points based on performance vs standard). Winner = HIGHEST TOTAL SCORE across all 10 events. World record: KEVIN MAYER (France) 9126 pts (2018). Elite decathletes typically score 8500-9000+. Decathletes are ALL-AROUND ATHLETES — good but rarely elite in any single event; require exceptional coordination + training breadth. Notable decathlon champions: JIM THORPE (US, 1912), BOB MATHIAS (US, 1948, 1952 — youngest at 17), RAFER JOHNSON (US, 1960), DALEY THOMPSON (UK, 1980, 1984), BRUCE JENNER (US, 1976), DAN O'BRIEN (US, 1996), ASHTON EATON (US, 2012, 2016 — world record 9045 pts 2015 later broken by Mayer), KEVIN MAYER (France, 2020). WORLD ATHLETICS CHAMPIONSHIPS + OLYMPICS remain top events. Considered one of most demanding + prestigious individual sports.

Quick facts

Category

Athletics

Type

Individual

Players

1–24

Duration

~720 min

Where played

outdoor

Field / court

athletics stadium

Country of origin

🇬🇷 Greece

Estimated origin

Ancient Greek pentathlon (5 events); modern decathlon 1911 (Sweden); Olympic sport since 1912 Stockholm

Olympic

No

Popularity

global

How it works

Objective

Score highest total points across 10 events.

Rules

Basic rules

  • 10 events over 2 consecutive days

    Day 1: 100m, long jump, shot put, high jump, 400m. Day 2: 110m hurdles, discus, pole vault, javelin, 1500m.

  • Each event scored via IAAF tables (formula-based)

    Different performance metrics normalized to points.

  • 3 attempts per throwing event (best counts)

    Jumps have progressive height/bar attempts.

  • 3 fouls in any event = 0 points that event

    Costly penalty; risk management critical.

  • Winner = HIGHEST TOTAL SCORE across all 10 events

    Consistency across events + peak performances.

Scoring

IAAF scoring tables convert each event performance to points. Winner = highest total.

ActionPoints
100m in ~10.5s~1000 points
Long jump 7.5m~975 points
Shot put 15m~797 points
High jump 2.0m~803 points
400m in ~48s~900 points
110m hurdles ~14.0s~975 points
Discus 45m~778 points
Pole vault 5.0m~910 points
Javelin 65m~825 points
1500m in ~4:30~707 points
TOTAL of ~8500+ elite, ~9000 world classKevin Mayer record: 9126

Win condition · Highest total points across all 10 events.

Playing area

Called

athletics stadium

Dimensions

400m track + throwing/jumping areas

Full athletics stadium required for all 10 events.

Equipment

  • Track spikes (sprint + distance)

    €100-200

  • Field event shoes (long jump, high jump, pole vault, throws)

    €100-300 each type

  • Shot, discus, javelin, pole vault poles (competition-provided)

    Provided at events

  • Training facilities: elite decathletes need multi-event coaches

    $$$$

Strategies

  • Elite decathletes have BALANCED strength + speed

    Rare athletic profile.

  • Day 2 always harder — 1500m at end is brutal

    Athletes must save energy.

  • Points strategy — know score after each event

    Adjust risk-taking accordingly.

  • Weakest event training focus

    Improve worst event scores most opportunity.

Terminology

Decathlon
'Ten contests' from Greek — 10-event combined competition.
Pentathlon
Ancient 5-event Greek combined competition.
World's Greatest Athlete
Traditional title for Olympic decathlon champion.
IAAF scoring tables
Formula converting event performance to points.
PB (personal best)
Best career score.

Major competitions

  • Olympic Games (Decathlon)

    every 4 years · worldwide · since 1912

  • World Athletics Championships (Decathlon)

    biennial · worldwide · since 1983

  • European Championships

    every 2 years · Europe · since 1934

  • US Trials (major-year Olympic qualification)

    quadrennial · USA · since 1912

Where it is played

Governing bodies

  • World Athletics (formerly IAAF)

    Founded 1912 · Monaco

    Official site ↗
  • National athletics federations (per country)

    Founded 1912 · various

Famous names & records

Famous athletes

  • Kevin Mayer (France) — World record 9126 pts (2018)
  • Ashton Eaton (US) — 2× Olympic champion (2012, 2016)
  • Daley Thompson (UK) — 2× Olympic champion (1980, 1984)
  • Bob Mathias (US) — 2× Olympic champion (1948 age 17, 1952)
  • Bruce Jenner (US) — 1976 Olympic champion (world record then)
  • Jim Thorpe (US) — 1912 Olympic champion; medal stripped (reinstated 2022 posthumously)
  • Dan O'Brien (US) — 1996 Olympic champion + world record
  • Rafer Johnson (US) — 1960 Olympic champion

Learn this sport

beginner

  1. 1

    Focus on athletic development across multiple events

    Sprint + jump + throw foundation.

  2. 2

    Coach with combined-events expertise

    Rare specialty.

intermediate

  1. 1

    State/regional championships

    Combined events competitions.

  2. 2

    US NCAA collegiate decathlon (top US pathway)

    College decathlon leads to national elite.

advanced

  1. 1

    Score 8000+ pts national qualifier

    National championships.

  2. 2

    9000+ pts world elite

    Olympic + World Championships eligibility.

Frequently asked

What is the Decathlon?+

MEN'S COMBINED-EVENTS ATHLETIC COMPETITION — 10 EVENTS over 2 DAYS. DAY 1: 100m, long jump, shot put, high jump, 400m. DAY 2: 110m hurdles, discus, pole vault, javelin, 1500m. Each event scored via IAAF tables; winner = highest total. World record KEVIN MAYER 9126 pts (2018). Decathlon champion titled 'WORLD'S GREATEST ATHLETE' by tradition. Considered ULTIMATE TEST of athletic versatility. Olympic sport since 1912 Stockholm. Requires all-around athletic ability rare in single-event specialists.

How is Decathlon different from Heptathlon?+

DECATHLON is MEN'S 10-event, 2-day event. HEPTATHLON is WOMEN'S 7-event, 2-day event. Heptathlon events: (1) 100m hurdles, (2) high jump, (3) shot put, (4) 200m — Day 1. (5) Long jump, (6) javelin, (7) 800m — Day 2. Different event count due to historical evolution of women's athletic programs (women's combined events gradually expanded from pentathlon to modern heptathlon 1981). Both use IAAF scoring tables. JACKIE JOYNER-KERSEE holds heptathlon world record 7291 pts (1988); MAYER holds decathlon record 9126 pts (2018).

Why is the Decathlon Champion called 'World's Greatest Athlete'?+

Tradition dating from JIM THORPE'S 1912 OLYMPIC decathlon gold — reportedly SWEDEN'S KING GUSTAV V told Thorpe 'You, sir, are the greatest athlete in the world'. Thorpe replied 'Thanks, King'. Title stuck culturally. DECATHLON demands 10 distinct athletic skills — sprints, endurance, jumps, throws — no other event tests such breadth. Athletes must be strong AND fast AND agile AND enduring. Considered ultimate athletic proof. Modern versions of title still applied to decathlon champions in Olympic broadcasts + media coverage.

Sources & provenance

Last verified 2026-08-25.verified