Decathlon
MEN'S COMBINED-EVENTS athletic competition — 10 EVENTS over 2 days. Day 1: 100m, long jump, shot put, high jump, 400m. Day 2: 110m hurdles, discus, pole vault, javelin, 1500m. Points scored per event via IAAF tables. Winner = highest total. Decathlon champion considered 'WORLD'S GREATEST ATHLETE'. Ancient (Greek pentathlon roots); modern Olympic since 1912.
What is Decathlon?
Decathlon is MEN'S COMBINED-EVENTS ATHLETIC COMPETITION — 10 EVENTS spread over 2 DAYS. Considered ULTIMATE TEST OF ATHLETIC VERSATILITY; DECATHLON CHAMPION TITLED 'WORLD'S GREATEST ATHLETE' by tradition (e.g., Jim Thorpe, 1912). Roots in ancient GREEK PENTATHLON (5 events); modern 10-event format established 1911; OLYMPIC SPORT SINCE 1912. DAY 1: (1) 100m sprint, (2) Long jump, (3) Shot put, (4) High jump, (5) 400m. DAY 2: (6) 110m HURDLES, (7) Discus throw, (8) Pole vault, (9) Javelin throw, (10) 1500m run. Each event scored via IAAF SCORING TABLES (formula assigns points based on performance vs standard). Winner = HIGHEST TOTAL SCORE across all 10 events. World record: KEVIN MAYER (France) 9126 pts (2018). Elite decathletes typically score 8500-9000+. Decathletes are ALL-AROUND ATHLETES — good but rarely elite in any single event; require exceptional coordination + training breadth. Notable decathlon champions: JIM THORPE (US, 1912), BOB MATHIAS (US, 1948, 1952 — youngest at 17), RAFER JOHNSON (US, 1960), DALEY THOMPSON (UK, 1980, 1984), BRUCE JENNER (US, 1976), DAN O'BRIEN (US, 1996), ASHTON EATON (US, 2012, 2016 — world record 9045 pts 2015 later broken by Mayer), KEVIN MAYER (France, 2020). WORLD ATHLETICS CHAMPIONSHIPS + OLYMPICS remain top events. Considered one of most demanding + prestigious individual sports.
Quick facts
Category
Athletics
Type
Individual
Players
1–24
Duration
~720 min
Where played
outdoor
Field / court
athletics stadium
Country of origin
🇬🇷 Greece
Estimated origin
Ancient Greek pentathlon (5 events); modern decathlon 1911 (Sweden); Olympic sport since 1912 Stockholm
Olympic
No
Popularity
global
How it works
Objective
Score highest total points across 10 events.
Rules
Basic rules
10 events over 2 consecutive days
Day 1: 100m, long jump, shot put, high jump, 400m. Day 2: 110m hurdles, discus, pole vault, javelin, 1500m.
Each event scored via IAAF tables (formula-based)
Different performance metrics normalized to points.
3 attempts per throwing event (best counts)
Jumps have progressive height/bar attempts.
3 fouls in any event = 0 points that event
Costly penalty; risk management critical.
Winner = HIGHEST TOTAL SCORE across all 10 events
Consistency across events + peak performances.
Scoring
IAAF scoring tables convert each event performance to points. Winner = highest total.
| Action | Points |
|---|---|
| 100m in ~10.5s | ~1000 points |
| Long jump 7.5m | ~975 points |
| Shot put 15m | ~797 points |
| High jump 2.0m | ~803 points |
| 400m in ~48s | ~900 points |
| 110m hurdles ~14.0s | ~975 points |
| Discus 45m | ~778 points |
| Pole vault 5.0m | ~910 points |
| Javelin 65m | ~825 points |
| 1500m in ~4:30 | ~707 points |
| TOTAL of ~8500+ elite, ~9000 world class | Kevin Mayer record: 9126 |
Win condition · Highest total points across all 10 events.
Playing area
Called
athletics stadium
Dimensions
400m track + throwing/jumping areas
Full athletics stadium required for all 10 events.
Equipment
Track spikes (sprint + distance)
€100-200
Field event shoes (long jump, high jump, pole vault, throws)
€100-300 each type
Shot, discus, javelin, pole vault poles (competition-provided)
Provided at events
Training facilities: elite decathletes need multi-event coaches
$$$$
Strategies
Elite decathletes have BALANCED strength + speed
Rare athletic profile.
Day 2 always harder — 1500m at end is brutal
Athletes must save energy.
Points strategy — know score after each event
Adjust risk-taking accordingly.
Weakest event training focus
Improve worst event scores most opportunity.
Terminology
- Decathlon
- 'Ten contests' from Greek — 10-event combined competition.
- Pentathlon
- Ancient 5-event Greek combined competition.
- World's Greatest Athlete
- Traditional title for Olympic decathlon champion.
- IAAF scoring tables
- Formula converting event performance to points.
- PB (personal best)
- Best career score.
Major competitions
Olympic Games (Decathlon)
every 4 years · worldwide · since 1912
World Athletics Championships (Decathlon)
biennial · worldwide · since 1983
European Championships
every 2 years · Europe · since 1934
US Trials (major-year Olympic qualification)
quadrennial · USA · since 1912
Where it is played
Governing bodies
World Athletics (formerly IAAF)
Founded 1912 · Monaco
Official site ↗National athletics federations (per country)
Founded 1912 · various
Famous names & records
Famous athletes
- Kevin Mayer (France) — World record 9126 pts (2018)
- Ashton Eaton (US) — 2× Olympic champion (2012, 2016)
- Daley Thompson (UK) — 2× Olympic champion (1980, 1984)
- Bob Mathias (US) — 2× Olympic champion (1948 age 17, 1952)
- Bruce Jenner (US) — 1976 Olympic champion (world record then)
- Jim Thorpe (US) — 1912 Olympic champion; medal stripped (reinstated 2022 posthumously)
- Dan O'Brien (US) — 1996 Olympic champion + world record
- Rafer Johnson (US) — 1960 Olympic champion
Learn this sport
beginner
- 1
Focus on athletic development across multiple events
Sprint + jump + throw foundation.
- 2
Coach with combined-events expertise
Rare specialty.
intermediate
- 1
State/regional championships
Combined events competitions.
- 2
US NCAA collegiate decathlon (top US pathway)
College decathlon leads to national elite.
advanced
- 1
Score 8000+ pts national qualifier
National championships.
- 2
9000+ pts world elite
Olympic + World Championships eligibility.
Frequently asked
What is the Decathlon?+
MEN'S COMBINED-EVENTS ATHLETIC COMPETITION — 10 EVENTS over 2 DAYS. DAY 1: 100m, long jump, shot put, high jump, 400m. DAY 2: 110m hurdles, discus, pole vault, javelin, 1500m. Each event scored via IAAF tables; winner = highest total. World record KEVIN MAYER 9126 pts (2018). Decathlon champion titled 'WORLD'S GREATEST ATHLETE' by tradition. Considered ULTIMATE TEST of athletic versatility. Olympic sport since 1912 Stockholm. Requires all-around athletic ability rare in single-event specialists.
How is Decathlon different from Heptathlon?+
DECATHLON is MEN'S 10-event, 2-day event. HEPTATHLON is WOMEN'S 7-event, 2-day event. Heptathlon events: (1) 100m hurdles, (2) high jump, (3) shot put, (4) 200m — Day 1. (5) Long jump, (6) javelin, (7) 800m — Day 2. Different event count due to historical evolution of women's athletic programs (women's combined events gradually expanded from pentathlon to modern heptathlon 1981). Both use IAAF scoring tables. JACKIE JOYNER-KERSEE holds heptathlon world record 7291 pts (1988); MAYER holds decathlon record 9126 pts (2018).
Why is the Decathlon Champion called 'World's Greatest Athlete'?+
Tradition dating from JIM THORPE'S 1912 OLYMPIC decathlon gold — reportedly SWEDEN'S KING GUSTAV V told Thorpe 'You, sir, are the greatest athlete in the world'. Thorpe replied 'Thanks, King'. Title stuck culturally. DECATHLON demands 10 distinct athletic skills — sprints, endurance, jumps, throws — no other event tests such breadth. Athletes must be strong AND fast AND agile AND enduring. Considered ultimate athletic proof. Modern versions of title still applied to decathlon champions in Olympic broadcasts + media coverage.
Sources & provenance
- World Athletics (Decathlon)— World Athletics
- Wikipedia — Decathlon— Wikipedia